YOGA QUIZ
Yoga Knowledge Quiz
Test your understanding of yoga with our engaging quiz designed for enthusiasts, beginners, and experts alike. Delve into the rich traditions and teachings of yoga as you answer questions about its philosophy, practices, and techniques.
Join us to explore:
- The eight stages of yoga
- The principles of Yama and Niyama
- Pranayama techniques
- Ancient teachings and their relevance today
There are eight stages of training for a yogi to go through in order to reach 'moksha' (release). What is the final stage called? झक योगी को 'मोकढ़ष' (रिलीज) तक पहढ़ंचने के लिझ पढ़रशिकढ़षण के आठ चरण होते हैं। अंतिम चरण किसे कहते हैं?
Pranayama
Samadhi
Yama
Kaivalya
Yama' and 'Niyama' are part of what kind of practice?
Moral and Ethics
Meditation
Physical
Charity
OUT OF THE FOLLOWING WHICH OF THESE ACTIVITY DOES NOT BELONG TO PRANAYAMA
PURAK
RECHAK
KUMBHAK
DHOUTI
Kaivalyapada means-------------
A) Purification
B)Sthidi
C) Liberation
D) Peace of mind
The second part of yoga sutra explains------------
A)Sadhanapada
B) Cittapada
C) Namapada
D) none the above
The purpose of Yoga as taught by the ancients is to attain:
(A) Perfect health
(B) Peace of mind
(C) Stress relief
(D) Enlightenment or Self-realization
According to Yoga the Raga,Asmita, dwesa (klesas) is:-
Attachment,egoism,aversion
Ignorance,aversion,attachment
Attachment,ignorance,avaersion
None of the above
Five types of Yama according to Patanjali are: .
Ahimsa (non-harming or non-violence in thought, word and deed) Satya (truthfulness) Asteya (non-stealing) Brahmacharya (celibacy or 'right use of energy') Aparigraha (non-greed or non-hoarding)
Ahimsa,Asteya,Satya,Brahmacharya and Asana.
Asteya,BrahmacharyaSatya,Dhyana and Asana
None
Kaivalyapada is in--------------part of yoga
A) First part
C) third part
B) second part
D) Fourth part
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