Healthy Eating Quiz

How many days a week do you eat vegetables?

How many days a week do you eat leafy greens, like kale or spinach?

How many days a week do you eat sweet potatoes?

How many days a week do you eat broccoli?

How many days a week do you eat avocado?

How many days a week do you eat zucchini, squash, or egg plant?

How many pieces of fruit do you eat per day?

Do you eat canned fruit?

How often do you eat dried fruit?

How often do you eat apples or pears?

How often do you eat citrus, like oranges or grapefruit?

How often do you eat bananas?

How often do you eat tomatoes?

How often do you eat berries?

How often do you eat fish?

How often do you eat chicken?

How often do you eat lasagna, Shepard's pie, or spaghetti?

How often do you eat red meat?

How many days a week do you eat nuts, like almonds, walnuts, peanuts, etc.?

How often do you eat peanut butter or nutella?

How often do you eat eggs?

How often do you eat soybeans or tofu?

How often do you eat lentils, chickpeas, split peas, etc.?

Which type of bread do you usually eat?

How many times a day do you consume milk, yogurt, or cheese?

What type of milk do you usually consume?

How often do you eat ice cream?

How often do you eat cottage cheese?

How many glasses of water do you drink per day?