Optimism and Resilience Quiz
Optimism and Resilience Quiz
Discover how your outlook on life influences your happiness and resilience through our engaging quiz. Answer a series of thought-provoking questions to evaluate your level of optimism and relaxation in the face of uncertainty.
- Assess your beliefs about the future
- Understand your emotional resilience
- Learn more about the power of positive thinking
In uncertain times, I usually expect the best.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
It's easy for me to relax.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
If something can go wrong for me, it will.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I'm always optimistic about my future.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I enjoy my friends a lot.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
It's important for me to keep busy.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I hardly ever expect things to go my way.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I rarely count on good things happening to me.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I don't get upset too easily.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
Overall, I expect more good things to happen to me than bad.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
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