YOGA- FA
Which is a physical benefit of yoga?
Flxibility
Concentration
Positivity
Networking
Which is NOT a mental benefit of yoga?
Body awareness
Improved reparation
Stress reduction
Concentration
What does Asana mean?
Relaxing
Posture
Breathing
Focusing
What pose is this?
Tree pose
Cobra pose
Shava asana
Butterfly pose
In which country is yoga the most popular?
India
China
Pakistan
Burma
The word "yoga" is derived from which Sanskrit word?
Meditation
Twist
Sleep
Union
How many poses make up one sun salutation?
12
15
10
8
International Yoga day is observed on
August 24
September 2
June 21
July 21
What pose is this?
Bhujanga asana
Tree pose
Pada hastasana
Charuranga dandasana
What pose is this?
Chaturanga Dandasana
Adho Mukha Svanasana
Uttanasana
Trikonasana
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