THE ART OF THE CARBOHYDRATE COUNTING ~GUESSTIMATE GAME~
Here's an example of my lunch today. Can you guess how much the carb, fat and fiber counts are?
Since I have purple plates and some purple food, I will give you some hints.
This salad contains spinach, kale, purple sweet potatoes, 3 colored string beans (purple – again, yellow and green), macadamia nuts, apple chunks, blackberries, yellow summer squash and is topped with gorgonzola cheese instead of salad dressing. There are also 8 original wheat thins hanging out on the corner of the plate. And since it wasn’t a happy hour salad, water was the beverage.
Please email me your estimate of carb, fat, and fiber and we will announce the winner next week!
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Here's an example of my lunch today. Can you guess how much the carb, fat and fiber counts are?
Since I have purple plates and some purple food, I will give you some hints.
This salad contains spinach, kale, purple sweet potatoes, 3 colored string beans (purple – again, yellow and green), macadamia nuts, apple chunks, blackberries, yellow summer squash and is topped with gorgonzola cheese instead of salad dressing. There are also 8 original wheat thins hanging out on the corner of the plate. And since it wasn’t a happy hour salad, water was the beverage.
Please email me your estimate of carb, fat, and fiber and we will announce the winner next week!
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