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Learn your Attachment Style by answering true or false to the following statement:

I want to merge completely with a partner

True

False

I prefer not to show my partner how I feel deep down

True

False

I easily share my emotions and needs with a partner

True

False

My relationships are often chaotic and unstable

True

False

I often worry that romantic partners don’t really love me

True

False

I tend to bounce back quickly after a break up

True

False

My independence is more important to me than my relationships

True

False

My primary caregivers when I was very young were inconsistent or unpredictable

True

False

I’m generally satisfied with my intimate relationships

True

False

My partners often want me to be more intimate than I feel comfortable being

True

False

I want close relationships but find them extremely difficult

True

False

I’m nervous when people get too close to me (emotionally/intimately)

True

False

I believe people are generally dependable and honest

True

False

I find it easy to support my partner when they’re upset

True

False

I push my partner away

True

False

My emotions regularly feel overwhelming for me

True

False

I worry that others don’t like/value me as much as I like/value them

True

False

If my partner is upset, I worry I’ve done something wrong

True

False

I think about my relationships a lot

True

False

My relationships have very little drama in them

True

False

I find it difficult to trust people, even though I wish I could

True

False

My desire to be close to partners sometimes scares them away

True

False

It makes me uncomfortable when I think someone is depending on me

True

False

I’m comfortable sharing intimate thoughts and feelings with a partner

True

False

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