How does your inner child heal your lineage?
How do you differ from your family members?
I seek spiritual, healing modalities and ways of being.
My gender/self-expression is different from theirs.
I question established dynamics, and my family members would rather I keep my mouth shut.
I have an artistic, creative gift that my family members don't understand.
I long to expand beyond the familiar, and my family members prefer to stay with known/familiar.
What ancestors do you seek out and feel especially connected to?
The ancestors who faced blame and scapegoating for telling the truth.
The ancestors who were storytellers, bards, weavers, and artists.
The healers who made remedies for the village.
The ancestors who rebelled against societal norms.
The ancestors who took great risks to answer their callings.
When you were a child, how did you calm down when you had big feelings?
I prayed and created ceremonies or talked to my invisible friends.
I made art, music, etc.
I found someone I felt safe with and co-regulated my nervous system.
I exercised and moved my body till I got through the feelings.
I escaped to a place in nature.
When there were challenges in your family of origin, how did you respond?
By looking outside the family system for solutions.
By trying to mediate between family members as a little diplomat who talked to all parties involved.
By attempting to absorb or shift the energy.
By taking on extra responsibilities and trying to solve the problem yourself.
By taking the blame.
What role did you tend to play as a child?
The mediator who tried to negotiate between parties.
The responsible one who shoulders adult burdens.
The hero/mascot whose external success signaled that everything was fine at home.
The caretaker who tried to heal everyone.
The problem child blamed for everything.
What do you have in common with your family members?
I am a brave warrior who fights for what matters.
I am an artist whose body of work expands the family's creative legacy.
I am a healer, rootworker, curander@, etc. who provides community care.
I am a messenger who speaks truth to power.
I am a sensitive, compassionate listener.
In conflict, what is your first instinct?
To shield, protect, and fight for the most vulnerable/marginalized.
To run away because it's overwhelming.
To take responsibility for everything.
To try to make peace and stop discord.
To fight to be right and win.
What stuations feel the most overwhelming?
Witnessing injustice, exploitation, and all forms of harm.
Pretending everything's ok when there are unaddressed problems.
Facing deep, historical trauma.
Taking accountability for your own part in a situation.
Feeling like you have to "take a side" and being in the middle, pulled between people you care about.
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