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Chapter 10 lesson 3

What Category is NOT in the food pryamid?

Grains

Vegetable

Fruits

Fats

Which type of food takes up the most amount of space on your plate?

Proteins

Grains

Fruits

Both A&B

______ would be considered sensible food?

Fresh Fruit

Chocolate bar

Buttery Popcorn

Sweets

What is a healthy way of keeping nutriton in mind when eating

Add toppings

Watch your portion sizes

Drink your calories

Eat multiple deserts

What is the most important meal of the day?

Breakfast

Dinner

Lunch

Snack time

Our bodies need at least 3 ounces of _________

Whole grains

Protein

Fats

Suger

What is a better choice than fruit?

Chicken

Vegetables

Smoothies

Whole Fruits

How Important is it to get calcium?

Very Important

Not Important

Kinda Important

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