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Chapter 10 lesson 3

What Category is NOT in the food pryamid?
Grains
Vegetable
Fruits
Fats
Which type of food takes up the most amount of space on your plate?
Proteins
Grains
Fruits
Both A&B
______ would be considered sensible food?
Fresh Fruit
Chocolate bar
Buttery Popcorn
Sweets
What is a healthy way of keeping nutriton in mind when eating
Add toppings
Watch your portion sizes
Drink your calories
Eat multiple deserts
What is the most important meal of the day?
Breakfast
Dinner
Lunch
Snack time
Our bodies need at least 3 ounces of _________
Whole grains
Protein
Fats
Suger
What is a better choice than fruit?
Chicken
Vegetables
Smoothies
Whole Fruits
How Important is it to get calcium?
Very Important
Not Important
Kinda Important
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