BIOL130 Q4 muscles ACTIONS
Gracilis actions are?
Extend toes; dorsiflex&evert foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Plantar flexes foot
The frontalis (frontal belly) actions are?
Extend toes; dorsiflex&evert foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Plantar flexes foot
The occipitalis (occipital belly) actions are?
Extend toes; dorsiflex&evert foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Plantar flexes foot
Orbicularis occuli actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Orbicularis oris actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Masseter actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Temporalis actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Sternocleidmastoid actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Trapezius actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Pectoralis major actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Lattissimus dorsi actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Deltoid actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Supraspinatus actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Teres major actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Biceps brachii actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Brachialis actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Brachioradialis actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Triceps brachii actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Pronator teres actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Flexor carpi radialis actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Palmaris longus actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Flexor carpi ulnaris actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Extensor carpi radialis longus actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Extensor carpi radialis brevis actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Extensor digitorum insertions actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Extensor carpi ulnaris actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Rectus abdominis actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
External oblique actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Gluteus medius actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Gluteus maximus actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Tensor fasciae latae actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Adductor longus actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Adductor mangus actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Rectus femoris (quads) actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Vastus lateralis (quads) actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Vastus intermedius (quads) actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Vastus medialis (quads) actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Sartorius actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Biceps femoris (hamstrings) actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Semimembranosus (hamstrings) actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Semitendinosus (hamstrings) actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Tibialis anterior actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Fibularis (peroneus) longus actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Gastrocnemius actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
Extensor digitorum longus actions are?
Extend toes; dorsiflex&evert foot
Plantar flexes foot
Everts&plantar flexes foot
Dorsiflexes&inverts foot
Flex knee;med. Rotate leg
Flex knee;lat. Rotate leg
Flexes hip/knee;rotates thigh lat. & leg medially
Extends knee
Extend leg at knee
Extends knee;flexes hip
Adducts thigh;flexes knee
Adducts thigh
Adducts, lat. Rotates thigh
Flexes hip;abducts thigh
Extends, abducts, & laterally rotates thigh
Abduct/medially rotate thigh
Flex/rotate spine;compress abdomen
Flex spine, compress abdomen
Extends&adducts wrist
Extends fingers&wrist
Extends&abducts wrist
Flexes wrist
Flexes&abducts wrist
Flexes&adducts wrist
Pronates forearm&hand
Extends elbow/shoulder
Flexes elbow
Flex, supinate forearm
Extends/adducts arm
Abducts arm;holds head of humerus in place
Flexes/extends/abducts arm
Adducts&medially rotates arm;extends shoulder
Flexes, adducts arm
Extend&lat flex head/neck
Flexes neck
Elevates/retracts mandible
Elevates mandible
Closes lips
Close eyelids
Draws scalp posteriorly
Draws scalp anteriorly
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