In this sense, ‘completeness’ is a comprehensive framework of beliefs, moral principles, ethics and standards - a worldview - which guides every _______ and _______.
To live with integrity requires us to have a clear understanding of what we __________, and what we ______________
All of us are prone to act in the moment and to maximize short term benefits, to make choices based on __________ rather than ________________, to ignore little concerns when the overall proposition is attractive.
If you live for external achievement, years pass and the deepest parts of you go _________ and _________. By new york time writer _________
This approach is far more effective as humans are innately flawed and will inevitably make mistakes from time to time.
By practicing _____________, you are accepting your __________ and the ________ that things do not often go the way we would like
This allows self-compassionate people to be more resilient to try again when they don't meet their goals.
Precticing self compasion This allows self-compassionate people to be more __________ to try again when they don't meet their goals.
Asking yourself, 'What can I learn from this experience?', or 'What useful information can I gain from this experience to take forward?' may prepare you better for the next challenge, and __________ in the face of stress and hardship
A ____________ is when you believe that your qualities and skills are fixed, and therefore, cannot change no matter what you do
A growth mindset is when you believe that your qualities and skills can develop and improve with time and experience
Dwelling on past failures for longer than necessary will keep you stuck. Once you have given yourself sufficient time to feel the emotions associated with the failure, shown yourself kindness and care in the midst of it, and reflected on the learnings from the experience and identified areas for improvement
It is impossible to live without failing at something, unless you live so _________ that you might as well not have lived at all, in which case you have failed by _________.” — J.K. Rowling
Integrity is choosing _______ over ________; choosing what is ___________ over what is _________, ________, or _________. Choosing to ________ our values rather than simple ________ them.
A _____________ is a place to write down your daily reflection entries. It can be something good or bad that has happened to you that you can self-reflect on and learn from past experiences.
According to ________, there are two (2) types of reflection, one ______ and one _______ an activity or event.
What new insights have you gained? How does this experience connect with other things you’ve learned or experienced before? How did the experience make you feel?
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