Mental Health Check
Mental Health Check Quiz
Take a moment to evaluate your mental well-being with our Mental Health Check Quiz. This simple yet insightful quiz consists of 11 questions aimed at helping you reflect on your current emotional state.
Your responses will provide valuable insight into how you're feeling and coping. Remember, mental health matters!
How are you today?
Good
Okay
Sad
Mad
Have you been able to concentrate on what you are doing?
Yes
No
Have you lost much sleep recently?
Yes
No
Have you felt constantly under strain?
Yes
No
Do you consistently feel alone?
Yes
No
Do constantly recall bad memories?
Yes
No
How many times a week do you skip meals?
0
2
4
6
Have you ever thought about hurting yourself?
Yes
No
Have you ever hurt yourself?
Yes
No
Have you ever thought about killing yourself?
Yes
No
Have you ever attempted to kill yourself?
Yes
No
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