6 Nutrient Notes
Nutrient Knowledge Quiz
Test your knowledge about essential nutrients and how they impact your health! This engaging quiz will help you learn more about carbohydrates, proteins, fats, vitamins, minerals, and water, and their significance in our daily lives.
Join now and discover:
- The most important energy sources for the body
- The role of vitamins and minerals in bodily fun
ctions - How specific nutrients support growth and maintenance
What provides the body's with the most important energy source?
Carbohydrates
Protein
Vitamins
Fats
What helps your body with digestion, metabolim, and nerve function?
Proteins
Minerals
Vitamins
Carbohydrates
What is important for growth and maintenance of body structures?
Vitamins
Proteins
Minerals
Water
What is needed for healthy skin and hair?
Fats
Proteins
Carbohydrates
Water
They make up your skin,muscle, and bones?
Carbohydrates
Proteins
Fats
Vitamins
What assists with digestion and respiration and helps carry nutrients and oxygen throughout the body?
Vitamins
Minerals
Proteins
Water
If you don't get enough of this you will have brittle bones later in life?
Minerals
Vitamins
Proteins
Fats
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