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Nutrient Quiz

What are the types of fiber

Fiber #1 and Fiber #2

Fiberosis and Gluterosis

Soluble and Insoluble

Vegetable and Plant

What is the recommended % DV for calcium for teens

130%

205%

95%

50%

What is the consistency of animal fats and tropical oils at room temperature?

Solid

Liquid

Plasmids

Gas

What are the two types of cholesterol?

ADS/GDS

ADHD/OCD

Cholesterol 1 and Cholesterol 2

LDL/HDL

What type of alcohol is in beverages?

Ethanol

BAC

Proof

Vodka

Where does the digestive system start?

On a nutrition label, what is the amount of calories they make their nutrient percentages out of?

2000

2500

1500

2250

Which three nutrients have no % DV?

Trans Fat, Sugar, Protein

Trans Fat, Cholesterol, Lipid

Fat, Protein, Carbs

Trans Fat, Sugar, Carbs

What is the function of the digestive system?

Name three lean meats

Salmon, Chicken, Turkey

Cow, Chicken, Octopus

Fish, Shrimp, Chicken

Salmon, Chicken, Eggs

What organ stores bile?

Liver/Gal Bladder

Stomach

Large Intestine

Small Intestine

What gets broken down into glucose?

Saturated Carbohydrates

Unsaturated Carbohydrates

Sugar

Fats

What does lipase break down?

Proteins

Fats

Carbs

Stomach Acids

What does pepsin break down?

Proteins

Fats

Carbs

Stomach Acids

Which of the following increases your risk of heart disease?

Proteins

Nucleic Acids

Saturated Fat

Unsaturated Fat

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