Health Quiz

How often do you engage in physical activity or exercise?

Do you have any chronic health conditions that affect your daily life?

How would you rate your overall diet and nutrition?

How often do you experience stress or anxiety related to your health?

Do you struggle with maintaining a healthy sleep schedule?

Have your family or friends ever expressed concern about your health habits?

How often do you visit a doctor or healthcare professional for regular checkups or when you have concerns about your health?

Do you smoke, use drugs, or consume alcohol?

How confident are you in your ability to make healthy choices and care for your own well-being?

How satisfied are you with your overall health and well-being?