Am I Mentally Strong?
Am I Mentally Strong?
Discover your mental strength with our engaging quiz! Answer 10 insightful questions to evaluate your emotional resilience, adaptability, and overall mental well-being.
With scores ranging from 1 to 6, find out how you measure up and what areas you can improve on.
Is it easy to make you angry? Are you sleeping enough at night? All of these factors contribute to your mental strength! Take this " Am I mentally strong quiz" to find out how mentally strong you are!
Instruction :
For each statement, choose the one condition that best fits you. Then Calculate the total score and check your results using the scoring table at the end of the quiz.
Is it easy to make you angry? Are you sleeping enough at night? All of these factors contribute to your mental strength! Take this " Am I mentally strong quiz" to find out how mentally strong you are!
Instruction :
For each statement, choose the one condition that best fits you. Then Calculate the total score and check your results using the scoring table at the end of the quiz.
1. How easily do you get angry?
Not easy at all
Not easy
Average
Pretty easy
Very easy
Super easy
2. How easy is it for you to share your feelings with others?
Super easy!
Very easy
Somewhat easy
Not so easy
Pretty difficult
Very difficult
3. How willing are you to adjust in order to improve?
Extremely willing
Super willing
Pretty willing
Not so willing
Not willing at all
I don't need to improve
4. How high are your expectations of others?
Nonexistent
Very low
Low
Average
High
Very high
5. How often do you procrastinate?
Never
Rarely
Sometimes
Occasionally
Often
Very often
6. How many hours of sleep do you usually get every night?
10+
8-10
6-7
5
4
Less than 4
7. How open are you to feedback?
Extremely open
Very open
A little bit open
Not very open
Not open at all
I don't accept feedback
8. How often do you follow your instincts?
All the time
Very often
Sometimes
Occasionally
Rarely
Never
9. How often do you cry?
Almost everyday
Sometimes
Once a month
Never
Rarely
Once a week
10. What do you usually do in order to relieve stress?
I don't get stressed out often
Yoga or exercise
Talk to someone
Eat
Drink
Smoke a ciggarette
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