RailRoading

Take the Food Warrior quiz to figure out how you gear up to battle food, which is the first step to creating your own sustainable Truce with Food. What’s Your Food Warrior Style?  Our approach is not about teaching you more about resisting food – we’re pretty sure you’ve been studying calories and cleanses or macros and mindful eating for years. Instead, we focus on supporting you to learn more about YOU – your triggers, feelings, physiology, patterns and preferences.  When we understand why we turn to food, we become liberated from thinking we are in a battle with food. We can finally choose a satisfying and sustainable Truce with Food. Your responses to this quiz will help to provide you with clarity, relief and a new way forward. Answer each question in a way that most describes you.  Enter your email address here to take the quiz:

Do you know me?

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7/3/19

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