Breath Awareness Assessment
Breath Awareness Assessment
Take this short quiz to evaluate your attention stability and breath awareness during meditation. It consists of a few engaging questions that will help you understand your current practice.
- Assess your attention stability
- Reflect on your breath awareness
- Identify areas for improvement
How stable is your attention
Stable with no gross distractions( only subtle distractions)
Unstable, gross distractions
Single pointed
{"name":"Breath Awareness Assessment", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Take this short quiz to evaluate your attention stability and breath awareness during meditation. It consists of a few engaging questions that will help you understand your current practice.Assess your attention stabilityReflect on your breath awarenessIdentify areas for improvement","img":"https:/images/course2.png"}
More Quizzes
Yoga with Wildflower
520
Practicing Yoga
940
Stress Level Questionnaire
271444
IQH Session Review
1058
Stress Assessment Quiz
10528
DEPRESSION: Screen
1050
Are you truly happy
8428
Anxiety Rating Scale
105624
How good is your mental resilience?
12685
Mental Health Test
10527
Emotional Intelligence Test
211024
How Aware Are You?
1168