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Understand Depression in Footballers: A Guide for Coaches

What can depression be defined as?

A mental state in which you feel content and happy

A state where you cry all the time

A state where you experience a significant lowering of mood

Which of the following are symptoms of depression?

Lack of energy

Loss of interest in activites

Stable mood

Hunger

Social withdrawal

Which of the following statistics are correct regarding depression in football?

1 in 4 footballers have reported depressive symptoms

All footballers are depressed

No footballers experience depression

The PFA take 15-20 calls per week concerning mental illness

Which of the following could be mistaken for depression in footballers?

Overtraining

Burnout

Getting beat in a cup final

Spraining your ankle

Which of the following best describe stigma?

Positive environment

Discrimintation

No opinion

Stereotyping

Labelling

Which of the following playing are more "at risk" of developing depression?

Injured/Retiring/Poor form

Good form/Goalkeepers/Reserve players

Which of the following are current campaigns in place to help footballers experiencing depression?

Mind

PFA

Your club

EIS

Which other sports initiatives have we looked at during todays workshop?

Scottish Rugby

Lawn Tennis Association

Australian Swimmers Association

England Hockey

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