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Food Pyramid Quiz

How many major food groups are there in the food pyramid?
8
6
5
9
Grains are naturally low in
Vitamin B
Carbohydrates
Cholesterol
Fiber
There are five subgroups of vegetables, which of these is NOT one of them?
Yellow vegetables
Starchy vegetables
Beans and Peas
Dark green vegetables
Protein-rich foods are needed by our bodies in order to build blood and maintain muscle mass.
True
False
Which of the following is the healthiest fat?
Saturated
Hydrogenated
Trans fat
Unsaturated
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