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I fall over and over agin in your health, financial or relationship goals.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
I fall over and over again in your business/career goals.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
You get close to a goal but do not ever achieve it.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
You achieve your goals but never give yourself space to be proud of your accomplishments.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
You are afraid that people will question your expertise/ knowledge and think you are a fraud.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
You tell yourself that you don't deserve it.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
You often have negative thoughts about your abilities.
Never
Very Rarely
Rarely
Occasionally
Very Frquently
Always
You don't believe that you can have your dream or the ultimate prize, so you give up without trying.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
When you accomplish a goal, you look at everything that went wrong or the flaws of the project.
Never
Very Rarely
Rarely
Occasionally
Very Frquently
Always
You don't want to do better than your spouse, parents, family or friends
Never
Very Rarely
Rarely
Occasinally
Very Frequently
Always
You constantly settle for less than you deserve
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
You put others needs and wants at the expense of your own
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
You engage in behaviors like self-medication with drugs and alcohol, emotional eating or physical self-harm.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
When thinking about the future you tend to dwell on the "bad" decisions that you could, potentially, make.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
You second guess your decision(s)/your ability to make the right decision(s).
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
When people give credit or acknowledge your accomplisments, you feel like they are just saying that to be nice.
Never
Very Rarely
Rarely
Occasionally
Very Frequently
Always
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