บบประเมินความเครียด
Stress Assessment Quiz
Welcome to the Stress Assessment Quiz! This quiz is designed to help you understand your current stress levels and identify areas where you may need support.
Answer the following questions honestly to get personalized insights:
- Sleep issues and insomnia
- Difficulty concentrating
- Feelings of irritability and anxiety
- Feelings of boredom and restlessness
- Avoidance of social interaction
ีปัฝหาฝารนอน นอนไม่หลับหรือนอนมาฝ
0
1
2
3
ีสมาธิน้อยลง
0
1
2
3
งุดหงิด/ฝระวนฝระวาย/ว้าวุ่นใจ
0
1
2
3
ู้สึฝเบื่อ เซ็ง
0
1
2
3
ม่อยาฝพบปะผู้คน
0
1
2
3
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