Healthy Habits Quiz
Healthy Habits Quiz
Are you curious about your eating habits and lifestyle choices? Take our Healthy Habits Quiz to find out how well you prioritize nutrition and fitness in your daily routine!
- Assess your fruit and vegetable intake
- Evaluate your snacking habits
- Discover your level of physical activity
- Understand your screen time
1.How often do you eat fruit?
Never
Sometimes
Always
2.How often do you eat vegetables?
Never
Sometimes
Always
3.How many snacks(chips, chocolate, or cakes) do you usually eat in a day?
Three or more a day
One or two a day
None
4.How much sport do you usually do in a day?
0-30minutes
30-60 minutes
60 minutes and more
5.How much time do you usually spend watching TV or playing computer games?
More than two hours a day
Between one and two hours a day
No more than one hour a day
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