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Dietary Self-Assessment Quiz

What are your level of consumption of red meats?
High: "I love red meats"
Medium: "Sometimes a side"
Low: "Really rare when I eat some"
None: "I'm vegetarian"
What are your level of consumption of fruits?
High: I have almost a rain forest in my kitchen
Medium: "Eat occasionally for enjoyment"
Low: "Only eat when I'm about to get sick"
None: "What are fruits?"
What are your level of consumption of vegetables?
High: "Such a veggie head"
Medium: "Sometimes a side dish"
Low: "Only when I get salad in restaurants?
None: "What are vegetables?"
What are your levels of consumption of lactates and oils?
High: "Such a milk person!"
Medium: "Only 3 times a week"
Low: "A glass a week is fine"
None: "Whats a cow"
What are your levels of consumption of carbs?
High: "Bread with everything!"
Medium: "Sandwiches sometimes are good "
Low: "I don't like gluten"
None: "What are grains?"
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