What type of Meditation is best for you?
What is your experience with Meditation?
Never tried it
Hmmm...gave it a go once, but not much since
I enjoy Meditation, but want to get more into it
I'm a seasoned Meditator and can't get enough!
How much time are you looking to devote to a practice?
Maybe once a week for now
10-20 minutes a day
40+ minutes a day
Just whenever I need it
What are you hoping Meditation will help with?
Anxiety, stress, and all the stuff that comes with everyday life
I am looking to become more compassionate, both with myself and with others
I want to develop a strong spiritual practice and am interested in learning more about Ancient traditions
I need help with sleep
I want to learn more about my thoughts, beliefs and patterns
Connection with the Divine
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