Which of the following statements about trauma are correct?

Trauma rates vary across different segments of society.

From the perspective of trauma sensitive yoga, what is the difference between the clinical population and the general population? (More than one answer may be correct)

For the clinical population - TSY can help clients learn how to self regulate. This can support the treatment of the trauma condition.

For the general population - yoga delivered in a trauma sensitive style is safer, it can minimize the risk of exacerbating the trauma condition.

What happens when the rational mind is overwhelmed, when it is unable to regulate the mind body response to a threat?

Which of the following trauma symptoms includes: persistent and distorted blame of self or others; a persistent negative emotional state; perceptions of ineffectiveness of being permanently damaged, feelings of guilt, responsibility, and shame; the sense that nobody understands; and efforts to minimize?

What are the four main symptoms of trauma?

Chronic trauma describes trauma that is the result of more than a single event. It happens when an individual experiences multiple traumatic instances, such as reoccurring physical or sexual abuse, neglect or combat experience or a buildup of multiple traumatic experiences throughout one’s life.

What is the correct term for trauma caused by a single traumatic event that triggers extreme emotional or physical stress?

The degree to which trauma affects a person is consistent from individual to individual.

When does a trauma condition develop?

What are the three stages of trauma recovery?

What are the three major parts of the brain?

This part of the brain is the monitor of danger, and the arbiter of what is important for survival. Its main purpose is attachment or social connection. It manages our social interactions and records memories of agreeable and disagreeable experiences.

This part of the brain governs language, abstract thought, imagination, consciousness, and the ability to learn. This part of the brain makes choice possible and is the seat of empathy. It helps regulate the trauma response. It gives humans an awareness of self.

What are the two parts of the autonomic nervous system?

There is compelling evidence that traumatic memory is stored in the emotional brain and can therefore be accessed through the body.

Which of the following are physiological impacts of trauma?

Which of the following are psychological impacts of trauma?

Vicarious trauma is the negative effects of caring about and caring for others.

What are the three main groupings of vicarious trauma risk factors?

According to Patanjali what is the purpose of yoga

Yoga helps trauma in three main ways. What are they?

In what stage of trauma recovery is yoga most helpful?

What is the best kind of yoga for trauma?

What are the koshas?

What are three guiding principles that can help keep yoga trauma sensitive

Which of the following are components of a TSY Framework?

What are the core elements of TSY?

Which of the following are parts of the TSY process

How can we interrupt the trauma experience

Which of the following are part of a trauma sensitive approach to any yoga pose?

What is the most important factor to be considered when planning a TSY offering

Which of the following planning activities can help you create a safe TSY offering

True or False. The language you employ when teaching TSY should be invitational.

True or False. Trauma sensitive language encourages value judgement.

Check any of the following that could make a TSY practice feel unsafe

Which of the following statements best describes the role of the yoga teacher in a clinical setting

In a clinical setting the yoga teacher -

You must be a Yoga teacher to teach TSY

When working with clients in a clinical setting it is best to:

In a clinical setting you would never disclose anything a client tells you

List some of the ways you can foster commitment in clients