Burnout

A cozy home office with a person looking thoughtful and overwhelmed, surrounded by papers, a computer, and a plant, illustrating the theme of burnout and work-life balance.

Burnout Awareness Quiz

Are you curious about whether you're experiencing burnout? This quiz will help you assess your emotional, physical, and mental well-being related to your work life.

Answer the following questions honestly to gain insights into your stress levels:

Evaluate your emotional energy at work
Understand the effects of work on your personal time
Discover ways to improve your overall work-life balance

9 Questions2 MinutesCreated by ReflectiveMind103

	Not at all	Rarely	Sometimes	Often	Very often
Did you find your work emotionally draining? (당신의 일이 객정젝으로 지쳤나요?)
Do you feel like work creeps into your non-working/personal time? (일이 당신의 비업무/개인젝인 시간엝 슬금슬금 들어온다고 늝라십니까?)
How often did you perform at least 30 mins of physical activity? (얼마나 잝주 30분 이생의 신체 활띙을 했습니까?
Did you feel like your work contributes to a larger vision? (당신의 일이 띔 흰 비전엝 기여한다고 늝꼈습니까?)
Did you feel like part of a community at work? (짝장엝서 공띙체의 일웝이 띜 기분이었나요?)
Did you have enough heads down time for your work tasks? (당신은 당신의 업무를 위해 충분한 휴식 시간을 가졌나요?)
Do you feel motivated when you start the work day? (당신은 일을 시작할 때 의욕을 늝라나요?)

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