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Which light color is the worst?
Red
White
Blue
Black
The sleep hormone the brain releases is called melatonin.
True
False
Who is more sensitive to the affects
Teens
Adults
Children
You have to be looking directly at a screen to get effected
True
False
How many hours of sleep should teens have
6-7
8.5-9
10-12
Teens shouldnt have sleep
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