Are you burned out?
Are You Burned Out? Take the Quiz!
Feeling overwhelmed and exhausted? Our quiz is designed to help you identify signs of burnout and stress in your life. Answer questions about your physical and emotional well-being to gain insight into your current state.
- Quick and easy
- 16 engaging questions
- Understand your mental health
Over the passed two weeks, how often did you experience stressful situations?
Never
Occasionally
Often
Over the passed two weeks, how often did you feel tired or fatigued?
Never
Occasionally
Often
Over the passed two weeks, how often did you get less than eight hours of sleep?
Never
Occasionally
Often
Over the passed two weeks, how often did you feel anxious or depressed?
Never
Occasionally
Often
Over the passed two weeks, how often did you feel overwhelmed or confused?
Never
Occasionally
Often
Over the passed two weeks, how often did you experience low sex drive?
Never
Occasionally
Often
Over the passed two weeks, how often did you put on weight around the belly?
Never
Occasionally
Often
Over the passed two weeks, how often did you diet to lose weight?
Never
Occasionally
Often
Over the passed two weeks, how often did you attempt to control your body weight?
Never
Occasionally
Often
Over the passed two weeks, how often did you pay close attention to the foods you eat?
Never
Occasionally
Often
Over the passed two weeks, how often did you crave carbs (sweets or breads)?
Never
Occasionally
Often
Over the passed two weeks, how often did you experience trouble concentrating?
Never
Occasioanally
Often
Over the passed two weeks, how often did you experience tension headaches?
Never
Occasionally
Often
Over the passed two weeks, how often did you experience digestive problems or heartburn?
Never
Occasionally
Often
Over the passed two weeks, how often did you get sick or catch colds/flus?
Never
Occasionally
Often
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