Are You Anxious?
Are You Anxious?
Discover how anxiety affects your daily life with our quick and easy quiz. In just a few minutes, you can gain insight into your feelings and identify areas where you might need support.
Take the quiz to assess your anxiety levels!
- Self-reflection on anxiety symptoms
- Anonymous and confidential
- Receive personalized feedback
In the last two weeks, how often were you feeling nervous, anxious or on edge?
Not At All
Several Days
More Than Half the days
Nearly Every Days
In the past two weeks, how often have you not been able to stop or control worrying?
Not At All
Several Days
More Than half the days
Nearly Every Days
In the past two weeks, how often have you worried too much about different things?
Not At All
Several Days
More Than half the days
Nearly Every Days
In the past two weeks, how often have you had trouble relaxing?
Not At All
Several Days
More Than half the days
Nearly Every Days
In the past two weeks, how often have you been so restless that it is hard to sit still?
Not At All
Several Days
More Than half the days
Nearly Every Days
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