Omega 3 fatty acid nutritional value

What is the primary source of Omega 3 fatty acids?

Fish

Dairy products

Nuts

Red meat

Which of the following is not a type of Omega 3 fatty acid?

Alpha-linolenic acid (ALA)

Eicosapentaenoic acid (EPA)

Docosahexaenoic acid (DHA)

Linoleic acid

Which of the following health benefits are associated with Omega 3 fatty acids?

Improves Vision

Improved brain function

Stronger bones

Lower cholesterol levels

Which type of fish is particularly high in Omega 3 fatty acids?

Tuna

Cod

Halibut

Salmon

What is the strength of Omega 3 fatty acids in IQ Norm DHA per 5 ml?

100 mg

500 mg

1000 mg

2000 mg

Which of the following conditions may be improved by Omega 3 fatty acid supplementation?

Depression

Diabetes

Asthma

Leaky Gut Syndrome

What is the main source of EPA and DHA Omega 3 fatty acids in IQ Norm DHa?

Flaxseed oil

Algae oil

Olive oil

Coconut oil

What is the recommended ratio of DHA:EPA in Omega 3 fatty acids for proper brain development?

1:1

2:1

4:1

5:1

What is the main difference between ALA and EPA/DHA Omega 3 fatty acids?

ALA intake can improve lipid profiles by decreasing triglycerides

ALA is more beneficial for Brain Cognition

EPA/DHA are more benifitial in improving Heart function than Brain

ALA has more double bonds than EPA/DHA

Which of the following conditions may benefit from Omega 3 fatty acid supplementation?

Attention deficit hyperactivity disorder (ADHD)

Plagiarism

Type 2 diabetes

Osteoporosis

What is the primary function of EPA in Omega 3 fatty acids in the body?

Energy storage

Brain development

Inflammation regulation

Muscle repair

Which of the following Vitamin aids in the formation of Sphingolipids

Vitamin A

Vitamin K2

Vitamin C

Vitamin D3

What are the basic functions of Sphingolipids?

They participate in tissue development, cell recognition and adhesion, and act as receptors for toxins.

They help in formation of myelin sheath by synthesising the required protein.

They are primary of the Brain tissues which adds weight to the mass of the brain.

They do not have any specific function in the brain but they add benifitial values to other metabolic function

How does omega 3 fatty acid benifit Alzheimer's Patient with milder forms of cognitive dysfunction?

Reducing the depression caused by the disorder

Improves the Circardiac Rythm of the patients with Alzheimer's

Improve key areas of cognitive function

Improves the Heat function and regulates the bodily metabolism

Omega-3 fatty acids can improve neurotransmitter binding and signaling in the Brain

True

False

Omega 3 Fatty Acids are basically _____________

Unsaturated Fatty Acid

Saturated Fatty Acid

Which kind of fatty acid is good for health ?

Saturated Fatty Acid

Unsaturated Fatty Acid

Both are good for health. Saturated for Brain and Unsaturated for rest of the body

Both are Bad for health.

Which kind of heavy metal contamination does DHA extracted from source have ?

Barium

Uranium

Mercury

Lead

Algal source of O3FA is better than Fish source because __________

Fish source oxides faster

Fish source contain organic pollutants

Fish source contains Fishy taste and smell

All the above

Which of the Vitamins are present in IQ Norm DHA

Vitamin A

Vitamin D2

Vitamin K3

All the above

Retinoids is the common name for ___________

Vitamin D3

Vitamin K

Vitamin B6

Vitamin A

Suspension Form of IQ Norm DHA ensures _________

Safety and Nutrition

Safety and Taste

Taste and Density

Taste and Stability

What is the full form of DHA

Doco Hexaenoic Acid

Docosa Hexa Acid

Docosa Hexaenoic Acid

Docosa Henoic Acid

Full Form of EPA is ______________

Eico Pentaenoic Acid

Eicosa Pentaenoic Acid

Eico Penta Acid

Eicosa Penta Acid

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