Newborns and Sleep
Newborns and Sleep: Test Your Knowledge
Are you a new parent or caregiver looking to understand more about newborn sleep patterns? This quiz is designed to help you learn essential facts about how much sleep babies need, common sleep issues, and safe sleep practices.
- 10 thought-provoking questions
- Multiple-choice format for easy answering
- Great for parents, caregivers, and anyone interested in newborn care
How many hours of sleep does a newborn need in a 24 hour period?
10 hours
16 hours
14-17 hours
22 hours
Select the answer that is NOT a common sleep issue
Baby is confused on day and night
Baby is overtired
Baby resents the crib
Baby is overstimulated
The definition of swaddling is
Putting baby in crib with a big blanket to keep warm
Tightly wrapping baby in a blanket to sleep
When can babies start to be swaddled?
Right away; day one
Not until they can roll over
What can happen if a swaddled baby is wrapped too tight?
Nothing; they'll be fine
It's difficult to breathe
Hip and leg development issues
They will want to stay swaddled forever
How long does the "startle reflex" last?
From birth until 12 weeks to 6 months of age
Starts at 12 weeks and goes until 6 months
Until they're a year old
Babies spend about ______ their time in REM sleep.
1/3
1/2
All
How much time does baby spend asleep during the day?
7-8 hours
10-12 hours
3-5 hours
12-15 hours
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