Nutrition Week Quiz: Which Cooking Oil is Best for Healthy Living?

Which Cooking oil is best for Healthy living?
Coconut oil
Mustard Oil
Olive Oil
Safflower Oil
Rice Bran Oil
Ghee
All of above in combination
No oil is good for healthy living
How Much oil We can consume in a day?
4-5 table spoon
2-3 table spoon
2-3 tea spoon
Not sure
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