Work life balance

Work-Life Balance Assessment

Are you feeling overwhelmed by work commitments? Discover how your work-life balance measures up with our engaging quiz. This is your opportunity to reflect on your current habits and find ways to improve your personal well-being.

Evaluate how often you work overtime
Assess your satisfaction with work-life harmony
Identify stress-relief activities

7 Questions2 MinutesCreated by FindingBalance123

How often do you work overtime (under normal conditions, not when deadlines are pending)?

Have you missed a personal event because of work?

Do you check emails after you leave the office?

How often do you work on a weekend (under normal conditions)?

How satisfied are you with your current work/life balance?

What do you need to achieve better work-life balance?

How do you relieve stress outside of work?

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