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Are You a Sugar Addict?

Are you rarely wide awake within 15 minutes of waking up?
YES
NO
Do you need tea, coffee, a cigarette or something sweet to get you started in the morning?
YES
NO
Do you crave chocolate, sweet foods, bread, cereal or pasta?
YES
NO
Do you often have energy slumps during the day or after meals?
YES
NO
Do you crave a stimulant or something sweet after meals?
YES
NO
Do you often have mood swings or have difficulty concentrating?
YES
NO
Do you get dizzy, irritable or feel weak if you go 6 hours without food?
YES
NO
Do you find you over-react to stress?
YES
NO
Is your energy lower than it used to be?
YES
NO
Do you feel too tired to exercise?
YES
NO
Are you gaining weight and finding it hard to lose, even though you're not noticeably eating more or exercising less?
YES
NO
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