Mental Health Awareness Week - Quiz 4
Mental Health Awareness Quiz
Test your knowledge about mental health and wellness in our engaging quiz designed for Mental Health Awareness Week. Discover essential information related to Employee Assistance Programs (EAP) and learn how to access supportive resources for mental wellbeing.
- Multiple choice and checkbox questions
- Focus on real-world scenarios and facts
- Enhance your understanding of mental health issues
On Spire For You, what does EAP stand for?
Everyone's Allowed Pets
Employee Attendance Policy
Employee Assistance Programme
What is the phone number for our EAP 24/7 counselling and information service?
0800 014 6767
0800 015 5630
0800 015 9999
What is our EAP mental wellbeing app called?
Strive
Be Brave
Thrive
What is our access code to the Thrive app?
Wellbeing112
AVIVAIYP1116
Help@hand116
Which 3 of these are short term problems caused by alcohol intoxication?
Physical injuries
Alcohol dependence
Other substance misuse
Sexual risk taking
Suicide and self harm
Physical health problems
Select which statement is most accurate.
Amphetamines are a mind altering drug with both sedative and hallucinogenic properties
Amphetamines include heroin, morphine, opium and codeine, and is a naturally occurring substance taken from the Asian poppy plant with strong sedative properties
Amphetamines belong to a category of stimulant drugs and have the temporary effect of increasing energy and apparent mental alertness. When the effects wear off, a person may experience depression, irritability, agitation, increased appetite and sleepiness
Amphetamines are a highly addictive stimulant drug that has been abused for more than a century
Amphetamines can contribute to anxious states and disrupts sleep. It increases feelings of alertness
Select 3 symptoms of a panic attack.
Violence
Sweating
Chest pain/discomfort
Excitability
Fear of dying
Shouting and screaming
Caffeine can contribute to anxious states and disrupts sleep. Up to 400mg per day is the recommended amount for most health adults. Which of these items do you think contains the most caffeine?
Red bull energy drink 250ml can
Brewed, percolated coffee 200ml
Filtered coffee 200ml
Coca Cola 375ml can
Strong, bag brewed tea 200ml
Dark chocolate 50g
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