Chapter 8 Quiz- Weight Management and Eating Disorders

______ is the body's physical response to the need for food.
Appetite
Hunger
Food
Nutrients
_______ is the desire, rather than a need, to eat certain types of food.
Hunger
Anorexia
Eating disorder
Appetite
What are the 2 biggest way we choose to eat foods?
Smell and ethnic background
Mood and emotions
Ethnic background and advertising
Smell and taste
________ is an essential meal of the day for a healthy diet and gives you energy to keep going.
Breakfast
Lunch
Dinner
Snacks
What does BMR stand for?
Broccoli Meat Rice
Basal Metabolic Rate
Basic Mass Run
Best Metabolic Rate
On average, active teen boys need _____ calories and active teen girls need _____ calories a day.
2,000 and 2,000
3,000 and 2,500
3,000 and 2,300
1,800 and 2,000
___________ ____________ is when the amount of food energy you take in is equal to the amount of energy you use.
Energy balance
Neutral energy
No energy
Balanced nutrients
__________ is the term used to describe a person who is heavy for his or her height
Obesity
Anorexic
Average
Overweight
__________ is a condition which there is an excess of body fat for one's weight
Overweight
Obesity
Anorexic
Average
____________ is the passing down of traits from parent to child.
Genes
Heredity
Traits
Characteristics
____________ ______________ is a measure of the proportioned body weight that is made upon fat tissue compared to bone and muscle, which is lean tissue.
Heredity
Genes
Body composition
Obesity
What does BMI stand for?
Burned Muscle Ice
Body Mass Index
Body Muscle Index
Body Mass Inquiry
___________ _____________ is a program of sensible eating and exercise habits that will help keep weight at a healthy level.
Weight Support Group
Psychologist
Psychiatrist
Weight Management
________ __________ are diets that require changes in your eating habits and promise quick results, such as diet pills.
Steroids
Workout plans
Fad Diets
Anabolic Steroids
________ __________ only work when you are using them. When a person stops taking them, they regain the weight.
Diet pills
Steroids
Supplements
Medicine
___________(Gastric Bypass) is very risky and is only recommend for individuals whose weight-related health are so great that the health risks are more serious than the risk of the surgery.
Shots
Surgery
Check-up
Procedures
__________ ____________ are conditions that involve an unhealthy degree of concern about the body weight and shape that may lead to efforts to control weight by unhealthy means.
Surgeries
Eating Disorders
Fad Diets
Diet pills
_______ _________ is how you see and feel about your appearance and how comfortable you are with your body.
Eating Disorders
Obesity
Steroids
Body Image
__________ _____________ is an eating disorder that involves self-starvation, a distorted body image, and low body weight.
Overweight
Anorexia Nervosa
Obesity
Diabetes
_____________ _______ is an eating disorder in which an individual repeatedly eats large amounts of food and then uses behaviors such as vomiting and using laxatives.
Bulimia Nervosa
Anorexia Nervosa
Obesity
Overweight
__________ or ______ ______ is when you eat large amounts of food in one sitting.
Purging
Steroids
Laxatives
Bingeing or binge-eating
______ is behavior that involves vomiting or misusing laxatives to rid the body of food
Overweight
Anorexia
Purging
Binge eating
Some food-related illnesses include embarrassing digestive problems(ex:diarrhea), ulcers(lesions in the stomach), and __________.
Heartburn
Anorexia
Obesity
Pneumonia
_______ ________ is an abnormal response to a food that is triggered by the body's
Hives
Obesity
Food Allergy
Anorexia
______ _____________ can be causes by eating foods or ingredients in a meal that irritate the intestines.
Anorexia
Food Intolerances
Food Allergy
Purging
__________ ____________ is a reduced ability to digest the milk sugar lactose
Lactose Intolerance
Purging
Bingeing
Food Intolerance
_____-______ ________ is an illness caused by eating or drinking a toxin or disease causing microorganism
Anorexia
Bingeing
Food-Borne Illness
Obesity
Symptoms of food-borne illnesses are often thought to be _____ _____. They can appear as soon as 30 minutes after, or will appear after days/weeks.
Stomach flu
Cold
Allergies
Obeity
To help poop, instead of using laxatives, eat __________.
Protein
Fruits
Vegetables
Fiber
________ __________ is the transfer of contaminants from one food to another.
Obesity
Cross Contamination
Germs
Diseases
To reduce the risk of food-borne illnesses in the kitchen, you should, replace&wash all hand towels frequently, wash your hands&cooking utensils, cook food to the recommended temperature, and keep your refrigerator at _____ degrees F.
41
0
100
60
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