Are you healthy?

A vibrant and engaging illustration of a diverse group of people engaging in various healthy activities such as exercising, eating nutritious foods, and staying hydrated, with a bright and uplifting background.

Are You Healthy? Take the Quiz!

Discover your health habits with our engaging quiz! Answer a few simple questions to find out how healthy you really are.

  • Assess your physical activity
  • Evaluate your eating habits
  • Understand your sleep patterns
5 Questions1 MinutesCreated by HealthyHeart123
How often do you do a sport?
Every day
A couple times a month
I don't move at all
Once a week
What do you usually eat?
Grilled food
Vegetarian food
Fish
Other
How long have you been sleeping?
Less than 3 hours.
About 3-5 hours.
About 6-9 hours.
More than 9 hours.
Are you smoking?
Yes
No
What drink do you usually drink?
Alcohol
Watter
Juice
Limonade
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