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CONFIDENCE QUIZ BEFORE CONFIDENCE CREATION 

I have a strong intuition
Never
Rarely
Sometimes
Usually
Always
When my inner voice speaks I act on it
Never
Rarely
Sometimes
Usually
Always
I feel respected
Never
Rarely
Sometimes
Usually
Always
I feel like I matter
Never
Rarely
Sometimes
Usually
Always
I am sure of many things
Never
Rarely
Sometimes
Usually
Always
It is easy for me to make decisions
Never
Rarely
Sometimes
Usually
Always
I believe in me
Never
Rarely
Sometimes
Usually
Always
I have someone to talk to about my real feelings
Never
Rarely
Sometimes
Usually
Always
when I get negative feedback I don't think it's because the other person doesn't like me
Never
Rarely
Sometimes
Usually
Always
I am a likable person
Never
Rarely
Sometimes
Usually
Always
Asking others for help is not difficult for me
Never
Rarely
Sometimes
Usually
Always
I express my opinions and thoughts freely
Never
Rarely
Sometimes
Usually
Always
I am not concerned with what others think of me
Never
Rarely
Sometimes
Usually
Always
I am not trying to live up to others expectations of me
Never
Rarely
Sometimes
Usually
Always
I don't feel as though I need to compare myself to others
Never
Rarely
Sometimes
Usually
Always
I do not feel stuck a lot
Never
Rarely
Sometimes
Usually
Always
I am confident
Never
Rarely
Sometimes
Usually
Always
I rarely second guess myself
Never
Rarely
Sometimes
Usually
Always
I am not worried about the future
Never
Rarely
Sometimes
Usually
Always
I am optimistic and hopeful most days
Never
Rarely
Sometimes
Usually
Always
I am fine walking into seminars or events where there are a lot of people
Never
Rarely
Sometimes
Usually
Always
When I walk into a new room I am not nervous even if I don’t know anyone
Never
Rarely
Sometimes
Usually
Always
I feel understood
Never
Rarely
Sometimes
Usually
Always
I don't get frustrated easily
Never
Rarely
Sometimes
Usually
Always
I don't feel afraid to fail
Never
Rarely
Sometimes
Usually
Always
I would be shocked if I said, "I'm sorry"
Never
Rarely
Sometimes
Usually
Always
Most days I am generally excited to get out of bed in the morning
Never
Rarely
Sometimes
Usually
Always
I do not feel lost
Never
Rarely
Sometimes
Usually
Always
I feel energetic and excited all of the time
Never
Rarely
Sometimes
Usually
Always
I do not feel like a fraud going into new situations
Never
Rarely
Sometimes
Usually
Always
I am open to taking chances and going for new things
Never
Rarely
Sometimes
Usually
Always
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