Physiology #1 Muscles

A detailed illustration of skeletal and cardiac muscles, showcasing muscle fibers, slow twitch vs. fast twitch characteristics, and types of muscle contractions in a vibrant educational style.

Muscle Physiology Mastery Quiz

Test your knowledge of muscle physiology with our comprehensive quiz designed for fitness enthusiasts, students, and professionals alike. Dive into the intricacies of muscle types, functions, and contractions to see how well you understand this vital component of human biology.

In this quiz, you will:

  • Explore various muscle types and their characteristics
  • Learn about muscle contraction types
  • Evaluate your knowledge of muscle repair and regeneration
20 Questions5 MinutesCreated by LiftingLeaf402
There are 3 types of skeletal muscles
True
False
Skeletal muscles are all alike in structure and function
True
False
Slow twitch fatigue resistant fibres are Type I
True
False
Fast twitch fatigue fibre is Type II B
True
False
Intercalated disks allow nerve impulses travel between muscle cells
True
False
Cardiac muscles can remain contracted for 10-15 times as long as skeletal muscles.
True
False
Cardiac muscles regenerate
True
False
Hypotrophy is the increase of the number of cells
True
False
Damaged skeletal muscles, will go through this to repair itself...
What are all traits of a slow fatigue resistant fibre. Check all that apply.
Few mitochondria
Function on an anaerobic system
Functions on a aerobic system
Is red in colour
Is white in colour
Found largely in posture muscles
Prodominant in marathon runners
Prodominant in olympic weight lifters
Large amount of mitochondria
Large amount of blood capillaries
No blood capillaries
Type I
Type II A
Type II B
Fast twitch fatigue fibre has these traits. Check all that apply.
Type 1
Type II A
Type II B
3 times faster than type I
Is white in colour
Is red in colour
Produces alot of lactic acid
Found in arms, hands, eyes
Have many mitochondria
Have few mitochondria
Fast twitch fatigue is this type of fire
What type of contraction is this: Lifting something with no success
What type of contraction is this: the machine restricts the movement to a specific speed
What type of contraction is this: when doing a bicep curl in flexion
What type of contraction is this: when doing a bicep curl in extension
What is the specialized region of the cardiac muscle
Deep facia is refering to what layer of the fibre
What massage technique breaks down adhesions?
Petrissage
Efflaurage
Transverse Friction
Kneading
Post exercise efflaurage
What massage technique decreases lactic acid concentration
Petrissage
Efflaurage
Transverse Friction
Post exercise efflaurage
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