Test your knowledge of cooked and raw food, with our food for the soul quiz.

1.Which of these has the higher Vitamin C content?
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0
Orange
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0
Lemon
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0
Peppers (capsicum)
2. Almonds have the higher content of which of these:
Sodium (salt)
Potassium
Iron
3. Which of these is not a fruit?
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0
Avocado
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0
Carrot
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0
Tomato
4. What is the main ingredient in Haggis?
Potatoes
Sheep organs
Haggis fruit
5. Which of these contains the most fat?
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0
Avocado
0%
0
Cheddar cheese
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0
Fresh coconut
6. The South African Potjiekos is:
A cake
A stew
A salad
7. Which of these has a higher water content?
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0
Watermelon
0%
0
Crisp lettuce
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0
Grapefruit
8. How do you calculate BMI (Body Mass Index?)
Weight divided by height
Height divided by weight
Leg length divided by shoe size
9. Why do onions make you cry?
They’re mean
A volatile compound in them reacts with tear glands
They contain dust that gets into the eyes
10. What are polypeptides?
Sugars
Proteins
Fats
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