VIT Assessment
Hey! We are so glad you are here!
It's been sometime that you have been a part of this institution. Some dimensions of who you are may help you adjust well to your college life while some other aspects may need some working upon.
This simple test is intended to help you identify your areas of strength and areas of improvement.
Please remember there are no right or wrong answers. Answer as honestly as possible. Your answers will be kept confidential.
Reagrds,
Team Peakmind
Hey! We are so glad you are here!
It's been sometime that you have been a part of this institution. Some dimensions of who you are may help you adjust well to your college life while some other aspects may need some working upon.
This simple test is intended to help you identify your areas of strength and areas of improvement.
Please remember there are no right or wrong answers. Answer as honestly as possible. Your answers will be kept confidential.
Reagrds,
Team Peakmind
INSTRUCTIONS: Please rate how strongly you agree or disagree with each of the following statements by selecting the appropriate box.
Strongly Agree | Agree | Neutral | Disagree | Strongly Disagree | |
|---|---|---|---|---|---|
I feel I manage my time well. | |||||
I find that even though I want to be on time, I am often late. | |||||
Even if I do not like to do something, I still complete it on time. | |||||
I put off things I do not like to do until the very last minute. | |||||
I can correctly estimate the time I need to complete my tasks. | |||||
I plan my daily activities. | |||||
I have specific, clear goals to aim for as a student. | |||||
The academic goals I have are challenging, but reasonable (neither too hard or too easy). | |||||
I have deadlines for meeting my study goals. | |||||
If I have more than one goal to accomplish, I know which ones are most important and which are least important. | |||||
Sometimes I can’t stop myself from doing something, even if I know it is wrong. | |||||
I am good at resisting temptation. |
INSTRUCTIONS: Please rate how strongly you agree or disagree with each of the following statements by selecting the appropriate box.
Strongly Agree | Agree | Neutral | Disagree | Strongly Disagree | |
|---|---|---|---|---|---|
If I should find myself in a jam, I could think of many ways to get out of it. | |||||
Right now I see myself as being pretty successful. | |||||
I can think of many ways to reach my current goals. | |||||
I am confident that I could deal efficiently with unexpected events. | |||||
I can solve most problems if I invest the necessary effort. | |||||
I can remain calm when facing difficulties because I can rely on my coping abilities. | |||||
I consider myself to be able to stand a lot, I am not easily discouraged by failure. | |||||
After serious difficulties, I tend to quickly bounce back. | |||||
I believe coping with stress can strengthen me. | |||||
I am looking forward to the life ahead of me. | |||||
The future holds a lot of good in store for me. | |||||
Overall I expect more good things to happen to me than bad. |
INSTRUCTIONS: Please read each statement and select the response which indicates how much the statement applied to you over the past week.
Not at all | Some of the time | Considerable degree | Very much | |
|---|---|---|---|---|
I felt down hearted and blue ( I felt low and sad). | ||||
I found it difficult to work up the initiative to do things (I find it hard to prepare myself to do things). | ||||
I tend to over react to situations. | ||||
I found it difficult to relax. | ||||
I couldn't seem to experience any positive feeling at all. | ||||
I felt scared without any good reason. | ||||
I was intolerant of anything that kept me from getting on with what I was doing. | ||||
I felt I was so close to panic. | ||||
I felt that I had nothing to look forward to. | ||||
I was worried about situations in which I might panic and make a fool of myself. | ||||
I felt annoyed by people that criticize my drinking or drug use (mark not at all if not applicable). | ||||
I have thoughts of ending my life. |
INSTRUCTIONS: Using the scale below, indicate to what extent each of the following items presently corresponds to one of the reasons why you go to college.
Doesn't correspond at all | Corresponds a little | Corresponds moderately | Corresponds a lot | Corresponds exactly | |
|---|---|---|---|---|---|
Because I experience pleasure and satisfaction while learning new things. | |||||
For the pleasure that I experience in broadening my knowledge about subjects which appeal to me. | |||||
For the pleasure that I experience while I am surpassing myself in one of my personal accomplishments. | |||||
For the satisfaction I feel when I am in the process of accomplishing difficult academic activities. | |||||
For the intense feelings I experience when I am communicating my own ideas to others. | |||||
For the "high" feeling that I experience while reading about various interesting subjects. | |||||
Because I think that a college education will help me better prepare for the career I have chosen. | |||||
Because eventually it will enable me to enter the job market in a field that I like. | |||||
Because of the fact that when I succeed in college I feel important. | |||||
Because I want to show myself that I can succeed in my studies. | |||||
In order to obtain a more prestigious job later on. | |||||
Because I want to have "the good life" later on. | |||||
I once had good reasons for going to college; however, now I wonder whether I should continue. | |||||
I don't know; I can't understand what I am doing in college. |
INSTRUCTIONS: Please read each statement and select the response which indicates how much the statement applied to you over the past week.
Very true | Mostly true | Neutral | Rarely true | Not at all true | |
|---|---|---|---|---|---|
I feel that I fit in well as part of the college environment. | |||||
I am meeting as many people‚ and making as many friends as I would like at college. | |||||
I am very involved with social activities in college. | |||||
Being on my own‚ taking responsibility for myself‚ has not been easy. | |||||
I have had informal‚ personal contacts with college professors. | |||||
I’m not really smart enough for academic work I am expected to be doing now. | |||||
I feel that I have enough social skills to get along well in the college setting. | |||||
I am having difficulty feeling at ease with other people at college. | |||||
I have been feeling lonely a lot at college lately. | |||||
I feel I have good control over my life situation at college. | |||||
On balance‚ I would rather be home than here. | |||||
I feel confident that I will be able to deal in a satisfactory manner with future challenges here at college. |
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