Bio review
A high fiber diet helps by:
Binding minerals and aiding in their digestion
Enhancing vitamin uptake
Decreasing carbohydrate absorption
Binding fat in the intestines with bile and excreting it
Which of the following re-activated apoptosis in colon cells?
The product Butyrate
The microbe Apoptotic factor
Apoptotic factor
Fiber
The body converts glucose to fat if:
Blood glucose is high
Blood glucose is low
Glycogen is high
Glucagon is sufficient
Type II Diabetes is characterized by:
Pancreas making enough insulin or too much
Pancreas making a little insulin or not enough
Low body fatness
Insulin producing cells are impaired
Artificial sweeteners:
Have low ADI values
Fool the body into thinking it received sugar
Are linked strongly with or cause many health issues
Have only been around for several years
Which of the following is the most common lipid in foods and in the human body?
Choesterol
Phosolipids
Sterols
Triglycerides
Which of the following functions is among the useful roles that fat plays in the human body?
Transporting water-soluble nutrients
Cushioning the internal organs from physical shock
Protecting the body from hemophilia
Providing the major material from which bones and teeth are made
Which of the following statements describes the role of cholesterol in the body?
It is important in the structure of cell membranes
It is an essential nutrient
It forms a part of the bones and teeth
It assists in blood circulation
What type of lipoprotein is responsible for transporting food fats through watery body fluids to the liver and other tissues
Micelles
Chylomicrons
Monoglycerides
Cholesterol
What isthe name for the lipoprotein that is responsible for picking up choesterol from the tissues and transporting it back to the liver for dismantling and disposal?
High-density lipoprotein
Very-low density lipoprotein
Low-density lipoprotein
Phospholipid
Which of the following statements is characteristic of the essential fatty acids?
They can be made from substances in the body
They must be supplied by the diet
They are a type of hydrogenated fatty acid
They are harmful to heart health
When carbohydrate is abosrbed it is
Already glucose
Converted by liver to glucose
Digested to glucose
Converted to fat
All of the above
Not enough carbs =
High concentration of ketones
Not enough ketones
Cannot use ketones
Glycogen is
A polymer of sucrose
A polymer of glucagon
A polymer of glucose
A carbohydrate
Glucose is converted into IF
Blood glucose is high
Glycogen space is full
Blood glucose is low
Glycogen space has room
Select all that apply to Triglycerides
Carbon-carbon double bond
Fatty acids + glycerol (alcohol
3-Carbon glycerol backbone + fatty acids
Fatty acid structure: acid and methyl
Mix of fatty acids, solid at room temp, and animal sources. These descriptions apply to:
Unsaturated fatty acids
Saturdated fatty acids
Triglycerides
Phospholipids
Which of the following has 1+ double bonds, carbon chain kinks and comes from plant and fish sources?
Triglycerides
Phospholipids
Unsaturated fatty acids
Saturated fatty acids
Select all the apply to phospholipids
Soluble in water
Carbon chain kinks
Acts as an emulsifying agents in intestine
Mix of fatty acids
Eaten in diet
Located in cell membranes
In myelin sheaths
Used to synthesize acetylcholine
What are in cell membranes, in myelin sheaths, can also be deposited in arteries as plaques and 1/3 is made by the body while 2/3 comes from animal sources?
Phospholipids
Lipoproteins
Chylomicrons
Sterols
Where is the main site of digestion of lipids?
In the stomach
In the mouth
In the small intestine
In the large intestine
Select the correct descriptions in relation to lipids in the body
Lingual lipases: infant for milk fat
Gastric lipases: act only on previously emulsified fats
Bile: emulsifies ( breaks up fat into smaller chunks)
Lipoprotiens: transport chylomicrons
Aborption of lipids is very efficient
Lingual lipases: infant for milk fat
Gastric lipases: act only on previously emulsified fats
Bile: emulsifies ( breaks up fat into smaller chunks)
Lipoprotiens: transport chylomicrons
Intestinal cells make chylomicrons
Lingual lipases: infant for milk fat
Gastric lipases: act only on previously emulsified fats
Bile: emulsifies ( breaks up fat into smaller chunks)
Lipoprotiens: transport chylomicrons
Chylomicrons:
Are a type of lipoprotein
Are a type of sterol
Are made from choesterol, phospholipid proteinsm and triglycerides
Carry fat to blood/lymph
Which of the following fits this description: transports fat vie lymph, seen as "milky" blood after meal, are 80-90% triglyceride; 2-7% choesterol; 1-2% protein
VLDL's
HDL's
LDL's
Chylomicrons
Which of the following fits the description: 55-65% triglyceride; 10-15% cholesterol; 5-10% protein, carry lipids from liver to cells
VLDL's
HDL's
LDL's
Chylomicrons
Which of the following fits the description: formed when fatty acid leaves VLDL's process in liver and blood, 10% triglyceride; 45% choesterol; 25% proteins, high level associated with increased CVD risk
VLDL's
HDL's
LDL's
Chylomicrons
Which of the following fits the description: 5% triglyceride; 20% choesterol; 45-50% protein, returns cholesterol from blood to liver, decreases risk of heart attack
VLDL's
HDL's
LDL's
Chylomicrons
Essential Polyunsaturated Fatty Acids are used to male EIcosanoids
VLDL's
HDL's
LDL's
Chylomicrons
Linoleic comes from fats; oils and fish
VLDL's
HDL's
LDL's
Chylomicrons
Linolenic comes from leafy vegetabls, seeds and nuts
VLDL's
HDL's
LDL's
Chylomicrons
Select all the true statements
Linoleic is the major omega-6
Linolenic is the major omega-6
Linolenic is the major omega- 3
Linoleic is the major omega-3
Select the answer which fits this defintion: a noncaloric artificial fat made from sucros and fatty acids; formerly called sucrose polyester
Artificial fats
Fat replacers
Olestra
Sucrose polyester
How many essential amino acids are there?
20
9
4
50
Peptide bonds: are bonds between amino acid polypeptide
20
9
4
50
Variety of proteins results from:
The sequence of amino acids
The shapes
Number of amino acids
Variable gene expression
Select all the true statements
Stomach acid denatures proteins
Denature means unfolding proteins
Small intestine digests and absorbs amino acids
The protein shape changes
Deaminated:
Used to make non-essential amino acids
Can be used to make glucose
Break out of chemical/structural molecule
Wasteful
Protein quality depends on
Varies by other nutrients being absorbed
Amino acid assortment
Not usually a concern is there is abudnant foos
Varies on person health
Availability of amino acids for use
Complete proteins have
All 9 essential amino acids
Have all 20 amino acids
Have a mixture of amino acids
The adult RDA for protein is:
0.4g/kg
0.6h/kg
20g/kg
0.8g/kg
Select the correct definitions
Waste: to metabolize or the body breaks down its own protein for essential amino acids
Gruel: cereal or grain based diet
Gruel: too high in carbohydrates and very low in protein
Edema: too high in carbohydrates and very low in protein
Edema: imbalance in fluid or water/fluid contained in body cavity
Waste: imbalance in fluid or water/fluid contained in body cavity
How many isolated vitamins are there for humans?
9
12
13
20
Fat solubles have decreased risk of toxicity
9
12
13
20
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