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The 6 Nutrients

Startch and fiber is found in what?
Fats
Water
Carbhoydrates
Vitamins
Calcium, sodium, potassium, iron, iodine and zinc are a common ___ in foods?
Minerals
Carbohydrates
Fats
Proteins
Skin, muscle and bones are supported by what?
Carbohydrates
Minerals
Fats
Proteins
What is in meat, chicken, fish and eggs that supports your diet?
Protein
Fats
Water
Minerals
20-30% of your calories comes from ___?
Carbohydrates
Water
Minerals
Fats
Digestion, growth, etc. Is supported by what in your body?
Vitamins
Water
Fats
Protein
 
Dehydration is caused if you dont have enough __?
Protein
Fats
Vitamins
Water
Digestion, respiration and oxygen need what?
Water
Protein
Fats
Vitamins
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