How often do you meditate or practice mindfulness?
Daily
Occasionally
Never
How frequently do you engage in social activities?
Regularly
Occasionally
Rarely or never
Do you have a consistent sleep schedule?
Yes, I go to bed and wake up at the same time every day
Somewhat, but it varies on weekends
No, my sleep schedule is irregular
How often do you prioritize self-care activities?
Daily
Occasionally
Rarely or never
How well do you handle stress?
Very well, I have effective coping mechanisms
Moderately well, but sometimes struggle
Poorly, stress often overwhelms me
How organized are you in your daily life?
Extremely organized, I have a structured routine
Fairly organized, but with some flexibility
Disorganized
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