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Burnout Assessment

I feel emotionally drained from my work.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I feel used up at the end of my workday.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I feel tired when I get up in the morning and have to face another day on the-job.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
Working all day is really a strain for me.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I feel burned out from my work.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I have become less enthusiastic about my work.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I just want to do my job and not be bothered.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I have become more cynical about whether my work contributes anything.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I doubt the significance of my work.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I can effectively solve the problems that arise in my work.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I have becomes less interested in my work since I started this job.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I feel I am making an effective contribution to what this organization does.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
In my opinion, I am good at my job.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I feel exhilarated when I accomplish something at work.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
I have accomplished many worthwhile things in this job.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
At my work, I feel confident that I am effective at getting things done.
Never
A few times a year or less
Once a month or less
A few times a month
Once a week
A few times a week
Every day
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