Test Anxiety Check

Greetings,

Welcome to Peakmind, an organization dedicated to enhancing mental health and emotional wellness among students. Our mission involves providing support for both academic and non-academic challenges.

We've prepared a brief quiz designed to gain insight into your study patterns. Please keep in mind that there are no correct or incorrect answers here. We encourage you to respond candidly without overthinking. Just read the questions and select the option that resonates with you the most.

Rest assured, all your responses will remain completely confidential.

Best regards

The following questions help you understand some of your study patterns. Read the questions carefully select the most appropriate answer. You can choose from Highly to Not at all depending on how strongly you experience the statement..

	Extremely	Highly	Moderately	Slightly	Not at all
The closer I am to a major exam, the harder it is for me to concentrate on the material..
When I study, I worry that I will not remember the material on the exam..
During important exams, I think that I am doing awful or that I may fail.
I lose focus on important exams, and I cannot remember material that I knew before the exam.
I finally remember the answer to exam questions after the exam is already over..
I worry so much before a major exam that I am too worn out to do my best on the exam..
I feel out of sorts or not really myself when I take important exams.
I find that my mind sometimes wanders when I am taking important exams.
After an exam, I worry about whether I did well enough.
I struggle with writing assignments, or avoid them as long as I can. I feel that whatever I do will not be good enough..

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