Unofficial ADHD Quiz - Sensory Processing
Disclaimer: I am not a medical professional, and this quiz does not result in an official diagnosis! Rather, this is a non-exhaustive list of traits that can be related to ADHD. This quiz is meant to be a useful tool for your own self-exploration, and you may find it helpful to assist in conversations with your medical provider.
Unofficial ADHD Quiz - Sensory Processing
Disclaimer: I am not a medical professional, and this quiz does not result in an official diagnosis! Rather, this is a non-exhaustive list of traits that can be related to ADHD. This quiz is meant to be a useful tool for your own self-exploration, and you may find it helpful to assist in conversations with your medical provider.
Unofficial ADHD Sensory Processing Quiz
Discover more about your sensory processing traits and experiences related to ADHD. This engaging quiz is designed to help you reflect on how various sensory experiences may impact your daily life.
- Self-exploration tool
- Identify sensitivity patterns
- Guide conversations with health professionals
I prefer one-on-one conversations rather than group gatherings.
Never
Not Usually
Some of the Time
Most of the Time
Always
I prefer lamplights to overhead lights.
Never
Not Usually
Some of the Time
Most of the Time
Always
I can feel overwhelmed in malls, museums, or crowded places.
Never
Not Usually
Some of the Time
Most of the Time
Always
I rely on subtitles when watching TV, even if I know the spoken language.
Never
Not Usually
Some of the Time
Most of the Time
Always
I use food to numb myself, to feel better when I'm stressed, or to distract me when I'm bored.
Never
Not Usually
Some of the Time
Most of the Time
Always
I have difficulty maintaining hygiene habits (showering, brushing teeth).
Never
Not Usually
Some of the Time
Most of the Time
Always
I am extra sensitive to certain smells or sounds.
Never
Not Usually
Some of the Time
Most of the Time
Always
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