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What is your 5 Element Archetype? 
 

Discover your 5 Element Archetype
A Heart-Centered Healing Quiz by Dr. Liz Martin, DAcCHM, L.Ac, LMT
Within you are the five elements- Wood, Fire, Earth, Metal, and Water, each reflecting in your bodie's wisdom, your emotional patterns, and your purpose.
When one element leadsm it shapes the was you love, lead and heal, and move through the world.
This Quiz will help you uncover your dominant Element Archetype- The energetic blueprint guiding your health, relationships, and personal growth.
 
How it works
  1. Answer intuitively. There are no wrong answers-- Trust your first instinct
  2. Each question reveals a pattern in how you respond to stress, balance and change
  3. At the end , you will recieve your primary Element Archetype and guidance from Dr. Liz on how to find harmony within your unique nature.
What you'll discover:
  • Your core Element; and what it says about your personality, strengths, and stress responses
  • The balancing element that restores your energy when life feels off
  • Personalized insights and rituals you can begin using today
Optional: After the quiz, you'll recieve a mini elemental guide to help you integrate your results- plus ongoing wisdom from Heart Centered Healing Inc. to support your journey
 
Ready to Begin?
Take the quiz below to meet your Element- and reconnect to your natural rhythm.
 
This quiz is based on the Five Element system of East Asian Medicine- an ancient framework for understyanding balance and transformation in mind, body and spirit.
Created with love by Dr. Liz Martin- Founder of Heart Centered Healing Inc. 
Discover your 5 Element Archetype
A Heart-Centered Healing Quiz by Dr. Liz Martin, DAcCHM, L.Ac, LMT
Within you are the five elements- Wood, Fire, Earth, Metal, and Water, each reflecting in your bodie's wisdom, your emotional patterns, and your purpose.
When one element leadsm it shapes the was you love, lead and heal, and move through the world.
This Quiz will help you uncover your dominant Element Archetype- The energetic blueprint guiding your health, relationships, and personal growth.
 
How it works
  1. Answer intuitively. There are no wrong answers-- Trust your first instinct
  2. Each question reveals a pattern in how you respond to stress, balance and change
  3. At the end , you will recieve your primary Element Archetype and guidance from Dr. Liz on how to find harmony within your unique nature.
What you'll discover:
  • Your core Element; and what it says about your personality, strengths, and stress responses
  • The balancing element that restores your energy when life feels off
  • Personalized insights and rituals you can begin using today
Optional: After the quiz, you'll recieve a mini elemental guide to help you integrate your results- plus ongoing wisdom from Heart Centered Healing Inc. to support your journey
 
Ready to Begin?
Take the quiz below to meet your Element- and reconnect to your natural rhythm.
 
This quiz is based on the Five Element system of East Asian Medicine- an ancient framework for understyanding balance and transformation in mind, body and spirit.
Created with love by Dr. Liz Martin- Founder of Heart Centered Healing Inc. 
What colors are you most drawn to?
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Yellow, Browns
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Reds, Pinks
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0
White, Silvers
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0
Blues, Blacks
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0
Greens, Turquoise
When you are stressed, what tends to be your predominant reaction?
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Panic, or have inappropriate laughter
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Internalize it, and/or groan
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Worry or be super stubborn
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Shout, and/or blame others
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Cry, or detach yourself from the situation
What is your most favorite time of the year?
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Indian Summer; The end of summer just before fall begins
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Summer; The sun is blazing and life is active
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Winter; Staying inside and getting cozy
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Autumn; When the leaves are falling and the air is crisp
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Spring; When the foliage begins to emerge
What Flavors do you crave most?
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Sweet: Berries, sweet potatoes, candies, baked goods
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0
Spicy/pungent: hot sauce, hot peppers, garlic, onions
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0
Bitter: things like Coffee, Kale, grapefuit, arugula
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0
Salty: celery, crackers, sea food, pretzels, soy sauce
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0
Sour: Pickles, lemons, melon, oranges
Describe the closest resembling body type to yours:
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Strong, dense, lean body, long narrow head and face, deep set eyes, narrow shoulders and wider hips
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Great Posture, symmetrical body type with light and clear, dry and smooth skin. Delicate facial features with small bones
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Round and trim physique, broad hips and shoulders, Large features, round face and strong legs
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0
Long neck and arms, flushed face, small hands, soft willowy physique
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Muscular, square physique, thick coarse skin, Strong hands and feet
When you feel out of sorts, what area of your body is affected first and most often?
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Low Back/Knees/Urinary Tract
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0
Stomach/Muscles/Eye lids/Glands
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0
Chest/Hands/blood vessels
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0
Lungs/Throat/Skin/Bowels
0%
0
Eyes/Joints/Tendons
Describe what you believe to be your greatest virtue:
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Loyalty
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Passion
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Trustworthiness
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0
Patience
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Discipline
Which Direction are you most drawn to?
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0
South
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West
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Center
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0
North
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0
East
What type of environment do you prefer?
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Hot
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Windy
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Dry, dessert like climate
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Humid
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Cold
How would we find you during your preferred natural state of being?
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Sitting
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Walking
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Laying Down
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0
Standing
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0
Doing Physical Work
Which animal do you admire most?
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The Monkey: for its adaptibility and intellect
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0
The Tiger: For its passion, perseverance and leadership
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The Bear: for its strength and resiliency
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The Crane: for its beauty, gracefulness, and refinement
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0
The Deer: For its flexibility, strength and creativity and freedom
If you could only keep one of your senses, which one would it be?
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Touch
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Taste
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Hearing
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Smell
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Sight
When at a party, you would be;
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The Loner: By yourself or talking with one friend in a corner or in a quiet room away from the party
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The Life of the Party: The out-going one, dancing and making friends wherever you go
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The Peacemaker: Making sure everyone is having a good time and that everything is perfectly organized.
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The Perfectionist: The one doing everything to ensure the party runs smooth, setting everything up, and working the party
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The Pioneer: Introducing and connecting people and making sure that everyone is friends
You would consider your personality type to be mostly:
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Calm/Go with the flow
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A perfectionist/super intuitive
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Centered/Intellectual
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0
Energetic/Passionate
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Driven/Creative
Do you live local to East Setauket, NY?
Yes within 5-10 miles
No- I live out of the state or country
First Name:
Last Name:
Are you interested in learning more about how to apply the elements in your everyday life and health?
YES- I am interested in The 5 Elements to Freedom Self Care Digital Course
No- I just wanted to know my element type
Email:
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