How fatigued are your adrenals?

Create an image of a tired person sitting at a desk surrounded by coffee cups, with adrenal glands illustrated in a thought bubble, bright colors, engaging and informative style

Are Your Adrenals Fatigued?

Take our comprehensive quiz to find out if your adrenal health may be affecting your daily life. This quick assessment will help you identify signs of adrenal fatigue and provide insights into potential lifestyle changes you can make.

22 thought-provoking questions
Multiple-choice format
Helpful results to guide your wellness journey

22 Questions6 MinutesCreated by AwakeTired72

I feel tired but wired at bedtime and struggle to get to sleep.

Frequently

Sometimes

Rarely

Never

When I wake up in the morning I still feel exhausted no matter how much I slept.

Frequently

Sometimes

Rarely

Never

I typically need caffeine/coffee/stimulants in the morning just to get going.

Frequently

Sometimes

Rarely

Never

I crave salty foods.

Frequently

Sometimes

Rarely

Never

My ability to handle stressful situations has decreased

Significantly

Somewhat

Very little

Not at all

I struggle with anxiety.

Frequently

Sometimes

Rarely

Never

People tend to irritate me. I snap at those around me.

Frequently

Sometimes

Rarely

Never

I get brain fog, loss of memory, lack of focus and inability to concentrate.

Frequently

Sometimes

Rarely

Never

My sex drive has been really low.

Frequently

Sometimes

Rarely

Never

I get sick a lot and it lingers longer than normal

Frequently

Sometimes

Rarely

Never

I get dizzy or light headed when I stand too quickly.

Frequently

Sometimes

Rarely

Never

I am not very productive during my day

Frequently

Sometimes

Rarely

Never

I have mild depression

Frequently

Sometimes

Rarely

Never

I dont have fun anymore. Everything feels hard and like a chore.

Frequently

Sometimes

Rarely

Never

Ive gained weight in my stomach and cant get rid of it

Significantly

Somewhat

Very little

Not at all

I crave high fat foods and feel better after I eat them

Absolutely

Somewhat

Very little

Not at all

I have unexplained headaches

Frequently

Sometimes

Rarely

Not at all

I have a low tolerance to cold. I usually feel cold.

Absolutely

Somewhat

Very little

Not at all

My periods arent regular and they tend to be really painful

Absolutely

Somewhat

Very little

Not at all

I have issues with my digestive system

Frequently

Sometimes

Rarely

Never

How fatigued are your adrenals?

Are Your Adrenals Fatigued?

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