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Mental Toughness Quiz

About you
Male
Female
Age Range
Under 18
19 to 40
Over 40
Which best describes you
Athlete / Competitor
Parent of athlete / competitor
Coach
Non-sport related
Most interested in Mental Toughness for
Individual competition
Team competition
Coaching
Business
Many tend to struggle with one of several mental toughness challenges. Which of the following best describes your biggest challenge right now?
Nervous: Tense, tight, freezing, jumpy, shaky, timid, jittery.
Negative thoughts: Overthinking & self-doubting.
Too hard on yourself: Can't let go of mistakes. Angry. Must be perfect.
Can't push yourself: Procrastinate, can't close out a win, lose focus.
None of the above are my biggest challenge.
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